Changing Your Bed Sheets the Gritz Way: A Fresh Start for Better Sleep

How Often Should You Change Your Bed Sheets?

Experts recommend changing bed sheets at least once a week. If you have allergies, pets, or sweat excessively at night, switching them out more frequently can be beneficial. Keeping your sheets fresh ensures better air quality and a healthier sleeping environment.

The Gritz Way to Changing Bed Sheets

Follow these simple yet effective steps to keep your bed feeling crisp and cozy:

1. Gather Your Fresh Linens

Before stripping the bed, have your clean sheets, pillowcases, and duvet cover ready. This makes the process smoother and more efficient.

2. Strip the Bed Completely

Remove all bedding, including pillowcases, fitted sheets, and top sheets. Give your mattress some time to breathe before putting on new linens.

3. Check and Refresh the Mattress

Take a moment to inspect your mattress for stains or odors. Sprinkle a bit of baking soda over it, let it sit for 15 minutes, and vacuum it up for a fresh and odor-free surface. Flip or rotate your mattress every few months for even wear.

4. Put on the Fitted Sheet First

Start with the fitted sheet, ensuring each corner is snugly tucked around the mattress. If your sheet has deep pockets, press the edges tightly to avoid loose fabric.

5. Lay the Flat Sheet Evenly

Spread the flat sheet evenly over the fitted sheet. Tuck it in neatly at the foot of the bed for a polished look. For extra comfort, leave the sides loose for easy movement at night.

6. Add Pillowcases and Duvet Cover

Slip your pillows into fresh pillowcases and shake out your duvet before inserting it into its cover. Fluff everything up to give your bed a hotel-quality feel.

7. Smooth and Finish with a Touch of Style

Give the sheets a final tug to smooth out any wrinkles. Add decorative pillows or a cozy throw to complete the look.

Bonus Gritz Cleaning Tips:

• Wash Sheets in Hot Water – Use warm or hot water to kill germs and remove oils.

• Use a Mild Detergent – Harsh chemicals can irritate the skin, so opt for gentle, eco-friendly options.

• Dry Completely – Damp sheets can develop mold and bacteria, so make sure they’re fully dry before use.

• Rotate Your Sheets – Keep at least two sets of bed sheets to alternate for convenience.